These are only a few of the many exercises that can help with vertigo and dizziness. Though it may be tempting, do not perform these exercises without first seeing a vestibular physiotherapist who will carefully select the right exercise, intensity, frequency and progression of the exercise. If the exercise is not right for you, it can significantly trigger and worsen symptoms. Find a local vestibular therapist who can help you pick out the best exercises to help you and your symptoms.
**Disclaimer: This blog post is intended for educational purposes ONLY. Information presented or discussed is not intended to assist in diagnosis or treatment of any medical condition(s). Information provided does NOT replace the advice of a knowledgeable health care provider. If you use any of the information for the purposes listed above, you do so at your own risk.
Are You Ready To Get Rid Of Your Vertigo And Dizziness?
Booking a Free Consult is for you if you live in OntarioAND :
You need someone to listen to you (really listen!) and provide the right course of action
You want to explore more treatment options for your symptoms besides medications
You want to get rid of your vertigo/dizziness or prevent future attacks
Haley Carter completed her MPT at Ontario’s Western University and has since completed several courses in vestibular rehabilitation and attended the 2020 Vestibular Health Summit. Haley has completed the Introductory and Advanced Vestibular Rehabilitation Therapy Courses and most recently the Certificate of Competency in Vestibular Rehabilitation course with Neuro 360.
Additionally, Haley also has a keen personal and professional interest in treating individuals following a concussion. She often treats individuals with longstanding/persistent post-concussion symptoms experiencing dizziness, vertigo and/or vestibular disorders. She has attended The Sport Physiotherapy Canada Concussion Symposium, and is currently taking The Athlete Brain Rehabilitation Course to better serve her concussion clients.
Contact her through booking a free consult or e-mailing: Haley@thevertigotherapist.com